Leave your Sh*t Here
Leave Your Sh*T Here is a workbook that helps people to understand that it's normal to face adversity in life and that in the end, everything will be just fine. The workbook also provides a safe space to release those feelings in confidence and dispose of them in a manner the reader chooses, releasing all emotions privately into the universe, ridding them of all toxic thoughts and feelings.
Besides being a book with facts and best practices with highlighted topics, Leave Your Sh*t Here provides teachable moments covering subjects such as inner strength, how to face emotions, self-reliance, and investing in yourself.
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Hi Friends!
Ahhh!! Don’t you just hate it when life throws you a curveball, or when your expectations have failed you? You might be left with nothing but hurt and disappointment. It can feel so isolating, like you’re the only one struggling right now.
But, there’s good news. You’re not alone—we all have shitty days. We’ve all been there (and it sucks)! With the right tools, all of those unexpected negative surprises don’t have to destroy you; they can transform you. Research has shown that writing and journaling is a simple (but effective) form of therapy. Naturally, writing in a book (although this is a very special book) won’t make all your troubles disappear, but the process of releasing all of your frustrations
into paper is powerful. It is a huge first step towards sorting things out and gaining clarity amidst the confusion. We’ll show you how the process of “write, release, and destroy” will hone your problem-solving skills and help you take back control of your life. Think of it as your own private bitch session (a bottomless mimosa pairing is optional, but not encouraged). This workbook will be a safe haven to sort your shit out, rant if you need to, or simply vent your frustrations without being labeled or judged. Because, let’s face it: Everybody’s fighting some kind of battle, and sometimes you simply need a safe space to let it alllllll out.
Enjoy!
Jackie & Liz
Reviews
Leave Your Sh*t Here by Liz Reed and Jackie Wallace is a down-to-earth workbook that uses cathartic journaling to release negative emotions and regain clarity. With engaging visuals and a hopeful tone, it's a great tool for stress relief and emotional balance.
— Carmen Tenorio.
This workbook stands out with its honest, creative format combining emotional release, self-awareness, and growth. It’s like a purposeful diary encouraging you to write, reflect, destroy, and move forward perfect for those dealing with mental clutter.
— Chris D.
Leave Your Sh*t Here is a unique blend of structured journaling and catharsis therapy that helps release emotional baggage in a safe, judgment free space. With its relatable language and cartoon style visuals, it feels more like a personal, healing journey than a traditional self help book. A powerful tool for regaining clarity and inner peace.
— Maya Lewis.